Regardless of the birth you are planning – drug free, hospital or home, VBAC or caesarean – independent birth education will ensure:
- you are informed about the full range of your choices along the way
- awareness of the benefits of minimising fear and intervention during labour
- your birth partner understands the importance of their support role
- you have a plan to achieve a positive outcome for your “Ideal Birth”
You will Learn
HypnoBirthing® is based on the philosophy that when a woman is properly prepared for childbirth without fear or stress, she can allow her body to function in the same well-designed manner that it does in nature.
Here are just a few things you will learn with HypnoBirthing®
- How fear affects women in labour and how to use hypnosis/relaxation to create positive birth outcomes
- Relaxation and visualization techniques for birth
- Breathing techniques for birth
- How to prepare your birth preferences
- How to prepare your body for birth
- What happens in birth, explained simply
- Strategies to avoiding an induction of labour and why so many labours are resulting in c-sections today
After completing a HypnoBirthing®course you my aim is for you to be fully prepared, educated and confident in how you can achieve a positive, calm birth outcome.
The HypnoBirthing® Difference
Studies show that women who have calm natural births with minimal intervention experience better recovery, fewer post natal admissions and higher breastfeeding rates. Their babies are more alert with higher Apgar scores at birth, cry less, sleep better and have better long-term health.
Evidence shows that good Antenatal preparation helps with birth & parenting, so is it any surprise that HypnoBirthing®couples experience lower intervention, induction & caesarean rates in their birth, as well as substantially less pain relief administered than their peers.
