About Hypnotherapy
Hypnotherapy is a means of creating a state of hypnosis in order to bring about a therapeutic benefit of healing or change at the physical and emotional levels.
Hypnotherapy is a powerful approach used for affecting quick and lasting change across a wide range of physical and emotional conditions, where healing is achieved through suggestions made to the unconscious mind.
A major benefit to Hypnotherapy over medical approaches is that it achieves results for many untreatable and unknown conditions in a short amount of time with no nasty side effects.
Can I be Hypnotised & what does it feel like?
Hypnosis is a naturally occurring state and feels similar to when you have daydream or enjoy light sleep. Everyone experiences hypnosis in a slightly different way however you will feel physically relaxed and will be conscious enough to hear your therapist conversing with you, without being overly interested by what they are saying.
During a state of hypnosis you will be awake and aware of yourself and your surroundings, but will at the same time feel relaxed and at peace. In this state you can connect to your unconscious mind in order to create change and healing in the body. Yes, you can be hypnotised – really anyone who wishes to be can be.
As your hypnotherapist I will act as your guide, however you are always in control so cannot be hypnotized without your decision to do so.
What can Hypnotherapy help me with?
Hypnotherapy has been widely known to help people with a vast array of conditions both
physical and mental including (but not limited to):
- Stress reduction
- Removal of fears, phobias and depression
- Psoriasis and stomach ulcers
- Quitting smoking and weight loss
- Pain relief and reduction of ongoing pain
Some less commonly know areas that Hypnotherapy can also help with include;
- Assisting with conception & fertility
- Enhancing comfort and minimising ailments during pregnancy
- Preparing for childbirth by removing fears about pain in labour or parenting
- Assisting with the emotional transition to parenthood
- Enhancing recovery after surgery and major events like childbirth
- Improving the experience of life, health and happiness
Read more about your Hypnotherapist Bree
If you have an issue that is not listed above Hypnotherapy may well be able to help. For further information or to book a Hypnotherapy session with Bree please Contact Me now.
